For the woman who is TIRED of the struggle, ready to claim her female phase and amplify her worth, strength and power.
Be the woman that ends 2024 with intent, action and results.
GET MY SPACEWhat you get from the Fempower program..
12 weeks aligning your actions, supercharging your self worth, and building your boundaries to amplify your A-Game as the woman you are!
- Get clear on your female phase and align the goals to amplify your worth, strength and power.
- Learn to how to tap into your mind and energy to deepen your self worth, build your boundaries and regulation skills to lead your life.
- A strength training plan that supports your phases and gives you the best energy and progession.
- Deepen your nutrition knowledge and habits for each phase to break poor patterns and empower healthy behaviours.
- Feel the heightened energy of being with a group of powerful women on the same mission.
What's Included In Fempower...
- A weekly LIVE or REPLAY Coaching session to get your focus for the week.
- Two 40 minute LIVE Strength training workouts with Leanne to bring you structure, progress and most of all accountability for consistency.
- Daily challenges within your private Fempower community that brings your energy alive using EFT tapping, Visualisation Hypnosis meditations and more.
- Community connection and support with other powerful women.
ALIGN YOUR ACTION.
In this first phase we put the spotlight on aligning your actions with you truest desires.
- Get clear on what you truly want to bring into reality.
- Line up your actions that will speak louder than your words.
- Establish and embed a set of strong rituals across your Exercise, Nutrition and Regulation.
You’ll finish this first phase with a deep level alignment and action for your goals.
SUPERCHARGE YOUR SELF WORTH
In this second phase we supercharge your Self Worth
- Embodying safety, security and self worth
- Bringing velocity to your own validation
- Supercharging your Nutrition focus and strength training to gain the shifts you've been looking for.
You’ll finish this second phase with a deep level of self worth, belief and validation towards what you can achieve.
BUILD YOUR BOUNDARIES
In this third phase we check in on your physical, emotional and time boundaries and build what is needed for you to thrive:
- Getting clear on the leaks in your life and what is stopping you from achieving your goals.
- Learn to say YES to yourself first and build your ability to say the word 'NO'.
- Stacking up your Nutrition and Strength habits treating your body the way you wish to feel.
You’ll finish this phase with the highest level of self respect for who you are and what you can achieve.
AMPLIFY YOUR A-GAME
In this final phase you will bring together your newly aligned sense of Self Worth, and Boundaries so that you can step into your A-game.
- Amplifying the trust you have for yourself and the process.
- Visualise the last mile of what you set out to achieve.
- Truly feel what it is like to be at your best.
You’ll finish this last phase becoming the very you that you wanted 12 weeks ago!
Fempower Is For You If...
- You are frustrated being on the sidelines of your life watching others have what they want.
- You are tired of struggling to keep to the plan of your goals saying 'There is always tomorrow'.
- You have tried EVERYTHING and nothing is working for you.
- You are totally ready and open for something new!
Nadine
'I’m so excited for the new Fempower programme! Working with Leanne has been life changing for me, would even go as far as saying life saving! I can’t recommend her enough. If you are feeling blocked in where you want to be, Leanne is your woman! Come and join us! Xxx